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Prenatal Strength - FIT4BABY See All Times
February 2, 2025 - March 9, 2025
FIT4BABY® is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.
Sun, Feb 02 | ||
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9:00am - 10:00am Instructed by Katherine Lazenby at My Gym Alexandria/Hayfield |
Sun, Feb 09 | ||
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9:00am - 10:00am Instructed by Katherine Lazenby at My Gym Alexandria/Hayfield |
Sun, Feb 16 | ||
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9:00am - 10:00am Instructed by Katherine Lazenby at My Gym Alexandria/Hayfield |
Sun, Feb 23 | ||
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9:00am - 10:00am Instructed by Katherine Lazenby at My Gym Alexandria/Hayfield |
Sun, Mar 02 | ||
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9:00am - 10:00am Instructed by Katherine Lazenby at My Gym Alexandria/Hayfield |
Sun, Mar 09 | ||
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9:00am - 10:00am Instructed by Katherine Lazenby at My Gym Alexandria/Hayfield |