Share
Close
My Gym Burke
|
Open
Tuesdays and Thursdays from 5:30am to 6:30am at My Gym Burke starting Mar 2, 2023
|
My Gym Burke is our hub for Body Boost on Tuesday/Thursday mornings at 5:30am. Wear comfy workout gear, grab your water, mat/towel for floor moves, and your resistance bands. (new members receive one at enrollment). Classes will be indoor and outdoor depending on weather. Have sturdy shoes for outdoor classes, and ALL indoor classes will be NO SHOE policy due to the flooring. It is thickly padded and safe for you to workout barefoot.
Showing
{{context.state.summary}}
Courses
Run Club 4-Week Mini Session $95 Purchase required to enroll
Our Mini session is a great way to maintain your running between race training sessions or it can be a great introduction to running. Included in the 4 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability, and progress check ins from your Run Club Coach.