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S360 Speed & Agility Training
1 visit free
From $17 per visit with Ten Class Pass* pass
No purchase required to enroll
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FIT4MOM Free Class Pass 1 visit free • regularly $29 • Enjoy one free trial class of your choice within two weeks of setting up your account with us. This is valid for FIT4BABY prenatal fitness, Stroller Strides, Stroller Barre or Body Back. Go to your schedule to enroll in the class of your choice. For more information on sign up specials please email lortonspringfield@fit4mom.com |
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Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
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