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Melina's Dance Co. Lorton
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757-897-5724
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Melina's Dance Co. meet up details. 9020 Lorton Station Blvd Studio B on corner next to nail salon at Lorton Station Town Center. Conveniently accessible vie Route One and I95 off Lorton Road.
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Courses
Run Club 4-Week Mini Session $95 Purchase required to enroll
Our Mini session is a great way to maintain your running between race training sessions or it can be a great introduction to running. Included in the 4 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability, and progress check ins from your Run Club Coach.