Stroller Strides® - Mom & Me • Wed, Oct 7 at 4:00PM Instructed by Karlee Goeres • Springfield Town Center

Stroller Strides® classes are functional, total-body conditioning workouts designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides® class instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.