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Virtual Body Ignite 45 (Co-Hosted)
1 visit free
From $17 per visit with Ten Class Pass* pass
No purchase required to enroll
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FIT4MOM Free Class Pass 1 visit free • regularly $15 • Enjoy one free trial class of your choice within two weeks of setting up your account with us. This is valid for FIT4BABY prenatal fitness, Stroller Strides, Stroller Barre or Body Back. Go to your schedule to enroll in the class of your choice. For more information on sign up specials please email lortonspringfield@fit4mom.com |
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Body Ignite is an all levels strength-focused class that will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you! And this 45 minute version is a perfect start to your day. Targeting each muscle with specially designed sequences and dumbbells will leave you stronger and ready for more. Dedicated core and flexibility work are also included to help you move and feel better. This easy to follow strength based program is the perfect complement to any cardio class or activity you currently enjoy.
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