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Virtual FIT4BABY Prenatal Strength (Co-Hosted)
1 visit free
From $17 per visit with Ten Class Pass* pass
No purchase required to enroll
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FIT4MOM Free Class Pass 1 visit free • regularly $20 • Enjoy one free trial class of your choice within two weeks of setting up your account with us. This is valid for FIT4BABY prenatal fitness, Stroller Strides, Stroller Barre or Body Back. Go to your schedule to enroll in the class of your choice. For more information on sign up specials please email lortonspringfield@fit4mom.com |
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FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful, and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
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