Are you sure?

No Yes
Switch to mobile website Switch to full website
Share Close

Virtual Express Yoga (30 mins)

1 visit free From $6 per visit with Maternity Leave Pass pass No purchase required to enroll Show full pricing
FIT4MOM Free Class Pass 1 visit free • regularly $15 • Enjoy one free trial class of your choice within two weeks of setting up your account with us. This is valid for FIT4BABY prenatal fitness, Stroller Strides, Stroller Barre or Body Back. Go to your schedule to enroll in the class of your choice. For more information on sign up specials please email lortonspringfield@fit4mom.com
Passes
Single Pass $25 • 1 visit • Valid for one single class visit within one week of purchase for any FIT4MOM program
In person & Live Virtual - we offer over 20+ classes a week
Ten Class Pass* $165 • 10 visits •

Access to 10 classes within 6 months at all locations - all programs - in person & live virtual - we offer 20+ classes a Week!

•first time ten class pass purchase is subject to a one time $75 registration fee; includes free resistance band for classes

Maternity Leave Pass $179 • 30 visits •

Enjoy two months of unlimited* in-person and live virtual workouts during your maternity leave! We suggest all stroller based classes which include Stroller Strides, Stroller Barre, and S360. Virtual options of Pilates and Yoga are great restorative options to consider adding to your schedule.

If you decide to enroll for our monthly membership before your pass runs out, then we'll give you $50 off the membership enrollment fee. Contact southwestnova@fit4mom.com to arrange your upgrade at any time. Must be received at least 10 days before pass expires.

Mat pass is intended for parents on maternity leave within 6 months of birth. It cannot be purchased more than once in a 12 month period. *pass is set for 30 classes, however you can attend more if your schedule allows. All classes expire with your pass 2 months after purchase.
Plans
Unlimited Membership $89 every month • Unlimited visits • Your Unlimited membership gives you access to all in-person & live virtual FIT4MOM SouthWest NoVa classes, weekly playgroups, and Our Village events like Mom's Night Out, Fieldtrips, and impromptu gatherings. PLUS, you'll have immediate access to our on-demand recording library with more than 100 workouts across all of our formats - because we know time is of the essence!
Our Gentle Flow Yoga* is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.

*30 minute class

List
Day
Week
Month
Showing {{context.state.summary}}