SUMMER AM Body Well® 8 Week Coaching (60 mins)
July 13, 2022
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way! We will be in touch soon with more information about orientation and to get you started on your journey!
Wed, Jul 13
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Shannon Slayer
at Virtual Workout
Fri, Jul 15
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Megan Schmid
at Virtual Workout
Wed, Jul 20
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Megan Schmid
at Virtual Workout
Fri, Jul 22
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Amanda Martin
at Virtual Workout
Wed, Jul 27
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Megan Schmid
at Virtual Workout
Fri, Jul 29
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Amanda Martin
at Virtual Workout
Wed, Aug 03
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Megan Schmid
at Virtual Workout
Fri, Aug 05
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Amanda Martin
at Virtual Workout
Wed, Aug 10
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Megan Schmid
at Virtual Workout
Fri, Aug 12
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Amanda Martin
at Virtual Workout
Wed, Aug 17
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Amanda Martin
at Virtual Workout
Fri, Aug 19
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Megan Schmid
at Virtual Workout
Wed, Aug 24
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Megan Schmid
at Virtual Workout
Fri, Aug 26
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Alicia Chiapusio
at Virtual Workout
Wed, Aug 31
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Megan Schmid
at Virtual Workout
Fri, Sep 02
SUMMER AM Body Well® 8 Week Coaching (60 mins) •
5:30am
-
6:30am
Instructed by
Alicia Chiapusio
at Virtual Workout