SUMMER PM Body Well® 8 Week Coaching (60 mins)
July 11, 2022
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way! We will be in touch soon with more information about orientation and to get you started on your journey!
Mon, Jul 11
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Shannon Slayer and Annie Sevel
at Virtual Workout
Wed, Jul 13
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Annie Sevel
at Virtual Workout
Mon, Jul 18
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Annie Sevel
at Virtual Workout
Wed, Jul 20
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Annie Sevel
at Virtual Workout
Mon, Jul 25
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Shannon Slayer
at Virtual Workout
Wed, Jul 27
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Annie Sevel
at Virtual Workout
Mon, Aug 01
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Andreana May
at Virtual Workout
Wed, Aug 03
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Annie Sevel
at Virtual Workout
Mon, Aug 08
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Andreana May
at Virtual Workout
Wed, Aug 10
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Annie Sevel
at Virtual Workout
Mon, Aug 15
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Shannon Slayer
at Virtual Workout
Wed, Aug 17
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Annie Sevel
at Virtual Workout
Mon, Aug 22
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Shannon Slayer
at Virtual Workout
Wed, Aug 24
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Annie Sevel
at Virtual Workout
Mon, Aug 29
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Shannon Slayer
at Virtual Workout
Wed, Aug 31
SUMMER PM Body Well® 8 Week Coaching (60 mins) •
8:00pm
-
9:00pm
Instructed by
Annie Sevel
at Virtual Workout