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Body Well® 8 Week Coaching (60 mins) See All Times

Winter Body Well PM Coaching January 17, 2022 - March 9, 2022

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way! We will be in touch soon about orientation and getting you started on your journey!
Mon, Jan 17

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Wed, Jan 19

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Mon, Jan 24

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Wed, Jan 26

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Mon, Jan 31

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Wed, Feb 02

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Mon, Feb 07

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Wed, Feb 09

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Mon, Feb 14

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Wed, Feb 16

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Mon, Feb 21

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Wed, Feb 23

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Mon, Feb 28

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Wed, Mar 02

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Mon, Mar 07

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout

Wed, Mar 09

Winter Body Well PM Coaching • 8:00pm - 9:00pm Instructed by Shannon Link at Virtual Workout